what are the precautions to avoide sugar how to avoide herediaterysugar or diabetes mellitus

Avoide rice eating daily or less intake of rice , eat daily wheat related items like chapathi  pulka roti
and take frequently any eatebles. not at time

how to avoide ageing (age) symptoms

Avoide eating sweets. take hot content food and citrous fruits 

how to born intelligent child what are the tips for born intelligent childrens

Eat every day 8 no of almond nuts (badam), 8 no of tulasi leaves after brushing and before bathing, at the time of pregnancy.

how swain flew comes and what are the precautions for controle the swain flew

swain flew caused by N1 H1 micro organism
take care for the below symptoms
* feaver -cough - throat pain - runningnose
* nose block - diffcult breathing  - body pains
* head ache- weakness- shivering with chills
*diarihoea- vomiting sputum with blood
Does
when we have cough sneez we can cover with curtchief
dont touch eyes nose and throuat
dont go to crowdy areas
avoide  contact with swain flew affected persons
if you have fever cough sneez dont go to open places
take water nutrician food
take more rest and sleep
Dont Do
dont touch with other hands
dont spit in open places
dont take medicine with out doctor suggestion    

What are the precautions taken during pregnancy/what are the necessary action during pregnancy

What are the precautions taken during pregnancy/what are the necessary action during pregnancy

# Register yourself with the nearest health center/family welfare center /a hospital

# Get yourself checked up periodically by a doctor

# Eat a healthy, nutritious diet along with medicines and supplements prescribed by the doctor      

    Regularly.

# follow prescribed immunization schedule to ensure your as well as your baby’s  well being

# Consult your doctor immediately in the event of bleeding, swelling in feet, breathlessness/any    

   Abnormal development in the stomach.

# Get your tests and ultrasound scan done as per schedule

# Stop smoking and alcohol consumption if habited, stay away from smoke places, cut down on consumption of TEA & COFFEE, COOLD-DRINKS.

What is chicken pox/what are all the causes for chicken pox/ what is prevention treat for chicken pox?

What is chicken pox/what are all the causes for chicken pox/ what is prevention treat for chicken pox?

            Chicken pox is highly contagious air borne disease, it is caused by a virus by varicella zoster it causes rashes on the body once the a person is exposed to a virus it takes between 2 to 3 weeks before the symptoms appear it is very common diseases in children .However they can be vaccinated to prevent the disease. Adult who contact chicken pox usually fall is more seriously.

causes : By inhaling infected droplets /coming in close contact with infected person contaminated clothing etc.

Symptoms: running nose, back ache, high fever, rashes on the skin, onjuctivitis, in sever cases.

Treatment: take complete rest, take medicines, as prescribed by doctor. Do not scratch the blisters they will then leave a permanent mark on the skin. keep cool bath with lukewarm water, apply calamine lotion over the blisters for relief from itching .

Prvention: Take vaccination

                    Do not take aspirin it may cause Reyes syndrome, keep the patient a loof in aseparate room to prevent disease from spreading. 

What is electrical shock /what are all the effects of electrical shock /what are precautions for electrical shock /write about electric shock management?

What is electrical shock /what are all the effects of electrical shock /what are precautions for electrical shock /write about electric shock management?

Causes:1 upon contact with high tension wire.

              2 electric shock up on contact with exposed live wire.

               3 electric shock due to fault electrical connections & carelessness.

  Effects:1 fatal paralysis of heart .

                2 stoppage of breathing

                3 burns deep/superficial /both

Management: switch of the power and remove the plug, if possible.   

               1 Exposed live wire stand on dry insulated material like wood folded newspaper rubber mat.          

2 break electrical contact without directly touching casualty.

3high tension wire keep as per as possible from live electric wire push the wire away from the casualty and dry the casualty away from wire us only dry and non conducting material like rope, branch of tree dry cloth etc.

4 give artificial respiration and external cardiac massage :

a) Apply expiration pressure

b) Expiration by chest compression.

c) Release pressure for inspiration

d) Inspiration by chest expansion

e) Do not give casualty any think to drink, rinse the burnt area with cold water and apply

    bandage     

f) Call the doctor take the casualty to a hospital.

Precautions:     low voltage:-

1 seek professional help,

 2 stand on insulated material like wooden planks,

3 Folded news paper, rubber mat etc, and use insulated tools only

4 Use rubber gloves if available

                        High voltage

1 Do not attempt yourself, seek professional help

2 Keep as far as possible from a snapped live H T (HIGH TENTION) wire,

3 Do not touch the casualty until the electrical contact is broken.